Below is a photo collage from the daily yoga sessions in India. As usual, I didn't take many photos while teaching because my focus was not on taking photos during that time. We practiced yoga in a variety of places, mostly outdoors: rooftop terraces, poolside gardens, former palaces-turned-hotel rooftop, grassy [...]
Every morning, we bundle up and do yoga outdoors! Today's schedule is a bit different because we will be riding elephants early this morning, so yoga is in the afternoon today. I am very happy because I know we will be warm while we practice yoga later today. We may [...]
(updated version with a link that works!) Every year for Christmas, Rick and I each get a gift from our friend, Herb Sundvall. The gift is a chapbook of poetry called Crow Tracks. Crow Tracks is filled with Herb's poems. In the latest volume of Crow Tracks, I fell in [...]
Pre-Fusion Yoga: sounds like a new kind of yoga (or cuisine, or music), but it’s not. It’s simply the name I am giving to a private yoga session I taught to Jan Dahl just before Christmas. We started out with breathing! Breathing, and more breathing. This may sound mundane, but, [...]
Just before leaving for Thanksgiving, Don Bothell gave me a few copies of his recently published yoga book to give to my sisters. They were all very appreciative, though my sister Toni was the most "super-thrilled" because as she said, "OH, I could read the pictures and do yoga." Toni [...]