When I first arrived at the ashram in Nepal in 1996, where I was about to do an intensive month long teacher training program, I met one of the new yoga instructors who had just finished her month-long intensive with the previous batch of teacher trainees. She was all packed [...]
Over the weekend of July 8-10th, Rick led a writing retreat for three fabulous writers, artists, and poets at our home and sanctuary, Little Renaissance, in Ocean Shores, WA. This fabulous group graced our home! They were inspired by Rick's guidance, yoga (sessions led by me), dazzling sunshine, fresh ocean [...]
Here it is! The slide show from the tour and yoga trip to Rajasthan, India. I cannot look at these photos without feeling a deep love of India and for all of our group members. The journey was outstanding and absolutely unforgettable. I will, in the future, put one more [...]
From the first time I took a yoga class, I could see my entire life begin to move toward a more positive direction. As I worked hard at this new discipline, I saw my life come together. Negative, draining, unhealthy relationships faded away. Family relationships and friendships strengthened and became [...]