Yoga by Fran Gallo https://frangallo.com/ Yoga by Fran Gallo Sun, 25 Oct 2026 21:38:20 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.3 https://i0.wp.com/frangallo.com/wp-content/uploads/2018/08/cropped-making-vector-wip-favi.png?fit=32%2C32&ssl=1 Yoga by Fran Gallo https://frangallo.com/ 32 32 56610905 Autumn Inspiration https://frangallo.com/autumn-inspiration/ https://frangallo.com/autumn-inspiration/#comments Sun, 25 Oct 2026 21:38:20 +0000 https://frangallo.com/?p=22095 Seattle. It rained all night, making for a good night's sleep. It was a rain we really needed. Autumn in Seattle this year has been beautiful. Cool nights, crispy early mornings, foggy sunrises, and sunny days have filled the month of October. On my Green Lake walks, I marvel at the deciduous trees showing [...]

The post Autumn Inspiration appeared first on Yoga by Fran Gallo.

]]> https://frangallo.com/autumn-inspiration/feed/ 5 22095 Brenda’s Flower Ministry https://frangallo.com/brendas-flower-ministry/ https://frangallo.com/brendas-flower-ministry/#comments Sun, 28 Jun 2026 02:01:11 +0000 https://frangallo.com/?p=21873 I am so lucky to regularly receive bouquets of flowers from Brenda's garden in Wallingford.  Her flowers grace my yoga studio! Brenda's garden starts producing early in the year and her flowers, especially the dahlias and hydrangeas, keep blooming into late fall! She has a talent in flower arranging and the bouquets are so attractive! [...]

The post Brenda’s Flower Ministry appeared first on Yoga by Fran Gallo.

]]> https://frangallo.com/brendas-flower-ministry/feed/ 10 21873 Simone’s Green Thumb https://frangallo.com/simones-green-thumb/ https://frangallo.com/simones-green-thumb/#comments Mon, 08 Jun 2026 04:22:20 +0000 https://frangallo.com/?p=21860 I don't even know where to begin when I pay homage to my friend Simone! Simone just turned 80 years young! I put together a slide show that shows off her garden and gardening skills. She definitely has a green thumb and occasionally calls me to say, "Want to come over and see my garden?" [...]

The post Simone’s Green Thumb appeared first on Yoga by Fran Gallo.

]]> https://frangallo.com/simones-green-thumb/feed/ 11 21860 The Cost of a Smile https://frangallo.com/the-cost-of-a-smile/ https://frangallo.com/the-cost-of-a-smile/#comments Sun, 22 Feb 2026 01:32:15 +0000 https://frangallo.com/?p=21807 My friend Giorgio Modica of Modica, Sicily, passed away on January 24. On his death notice, his family wrote Fu Angelo. Translation: He was an angel.  In his youth, Giorgio immigrated to Toronto, Canada, where he lived for many years. He loved Canada, but he yearned to live out his later years in his beloved [...]

The post The Cost of a Smile appeared first on Yoga by Fran Gallo.

]]> https://frangallo.com/the-cost-of-a-smile/feed/ 27 21807 Sisters https://frangallo.com/sisters/ https://frangallo.com/sisters/#comments Sun, 28 Sep 2025 02:57:38 +0000 https://frangallo.com/?p=21768 Sisters! My maternal grandmother was one of five daughters (plus she had brothers). My mother was one of five daughters (plus she had brothers). I am one of five daughters (minus any living brothers). And so it goes.  I have two remaining sisters: Nora Brown, née Onofria Brunogallo, and Zina Brechbill, née Vincenza Brunogallo. Nora [...]

The post Sisters appeared first on Yoga by Fran Gallo.

]]> https://frangallo.com/sisters/feed/ 19 21768