Quarterly, I offer a free yoga class at the Chief Seattle Club. The Chief Seattle Club is in Pioneer Square, Seattle, and is a safe and sacred place where urban native peoples can rest, be nurtured, and receive services to help ease their lives. Many of the members of Chief Seattle Club are homeless. The club is open seven days a week from 7am-2pm. It is a place where members can have a hot shower, get a warm hearty breakfast, receive medical support, housing assistance, computer training, legal assistance, mental health care, and chemical dependency treatment. It also offers traditional healing practices as a primary method of healing. There is also a Native Art Program and Gallery and there are regular outings to visit tribes and participate in pow wows.
There is so much to say about this center! Mainly, I believe it is a place where urban native peoples can be supported and find acceptance.
Many years ago, the building was a hotel. The space today has been completely renovated and is environmentally friendly. It has solar panels that heat all the water in the building and some of the construction material was salvaged from the old hotel.
My favorite part is the circular space with high ceilings and wood carvings located in the center of the Chief Seattle Club. It serves as the Gathering Circle. This is the spiritual center of the building. It was designed by Native American architect, John Paul Jones. Weekly mass is offered in the Gathering Circle. It is a gorgeous space and I feel honored to offer yoga sessions four times a year in the Gathering Circle.
There are two ways to describe my teaching yoga experience at the Chief Seattle Club. One is through this poem, written by Coast Salish Chief Dan George (Tel-Lal-Wah). I believe this poem captures the spirit of the native people I work with, who are deeply connected to earth, land, and their ancestors.
My Heart Soars
The beauty of the trees,
the softness of the air,
the fragrance of the grass,
speaks to me.The summit of the mountain,
the thunder of the sky,
the rhythm of the sea,
speaks to me.The faintness of the stars,
the freshness of the morning,
the dew drop on the flower,
speaks to me.The strength of fire,
the taste of salmon,
the trail of the sun,
And the life that never goes away,
They speak to me.
And my heart soars
Teaching yoga at the Chief Seattle Club profoundly moves me. I always leave feeling they gave me more than I was able to give them! Another way to capture and describe my experience there is to capture fragments of dialogues from discussions before and after the yoga session:
Me: Before we begin, let’s do a check in. Yoga is wholeness, truth, peace, connection….connecting to self, to community, to ancestors, to breath, to universal consciousness, to nature. This is your sacred time to share anything you feel will help you to connect with your yoga today.
I am not lost. I am strong, firmly rooted. I come from a line of ancestors who live through me. My work is to help people see that things are not as they appear. The world is an illusion. Things are not what they seem. I want people to see me as an artist, as a visionary.
I love yoga, but I feel unsettled so I can’t get to doing yoga as often as I’d like. I’m so happy to be here.
I’d like to stand and speak to you in my tribal language and then I’ll translate for you…
During the yoga session, they grow wings and become eagles, they grow stronger and become warriors, they grow roots and become trees. I am humbled by this group. As we do yoga, I understand they are true yogis, already connected and re-embracing wholeness. I observe how they relax deeply in shavasana.
Me: How are you feeling?
I am the rock that rises to the top of the mountain as the earth’s plates push me upwards. Eventually that rock rolls down to the deepest part of the ocean and eventually dissolves into sand. That’s me. That’s how I feel…right now.
Once in a dream, I watched a big sheet of glass shatter to the ground..big shards on the ground. Sometimes I feel that’s me. Today I was able to fit the pieces together again. Every piece is needed to make this picture perfect. The ugly parts, the perfect parts, they all came together to make me whole again.
I feel relaxed. I almost fell asleep….I think I did.
She puts her jacket on, then takes it off, then puts it on again and off again. I need to go, but I want to stay! I feel so peaceful.
I cried. The pain inside is gone.
I feel alive.
I feel like all this energy is flowing inside me. I love this feeling!
I am enough.
Fran — This is beautiful. Your sensitivity, awareness, insight, and acceptance of/to all of mankind is a gift to us all. Everyone who is lucky enough to be around you is blessed. You are a gift.
Very inspiring, thank you Fran for doing this and sharing
“During the yoga session, they grow wings and become eagles, they grow stronger and become warriors, they grow roots and become trees.” So beautiful, Fran!
Amazing work Fran. Thank you for all you do.
You are truly an amazing person! You just don’t talk the talk, you walk it too. So lucky to have met you!
Thanks for this, Fran. As I am scheduled to hold workshops at Chief Seattle Club, this gives me insights into what i might expect and how I might approach working with folks there.