This past weekend, we hosted a Mother Daughter Yoga Retreat at Little Renaissance. We had three generations present and, yet, we never felt any sort of generational gap. The inter-generational aspect of the retreat was so fun and all interactions were meaningful. I observed that the one grandmother present was gleaning wisdom from her grandchild as well as from the other younger retreat participants. I love how the interactions transcended age and went into the arena of wisdom, love, and deepening relationships.
At one point, after a yoga session, I asked everyone to share with one another their ideas on the following: What I admire about you or What I can learn from you. Everyone freely and openly shared their admiration for one another. What I have to comment on is how impressed I was with the three youngest present. They were fun, age-appropriate mature, not glued to social media, and into human interaction which included heart to heart connection with each person present!
We did a shared reading on Saturday night and here are some of the readings or sources of readings.
Rick read The Waking, a self-reflective poem that describes waking up from sleep by Theodore Roethke. Rick was quite animated as he read and Cecilia was moved to film him doing his exuberant reading. Towards the last line, he was so expressive that Ruah spontaneously laughed so hard with delight that she hit her head on her water glass. She didn’t cut herself, but we had to ice the hummingbird-sized egg on her forehead:
The Waking
By Theodore Roethke
I wake to sleep, and take my waking slow.
I feel my fate in what I cannot fear.
I learn by going where I have to go.
We think by feeling. What is there to know?
I hear my being dance from ear to ear.
I wake to sleep, and take my waking slow.
Of those so close beside me, which are you?
God bless the Ground! I shall walk softly there,
And learn by going where I have to go.
Light takes the Tree; but who can tell us how?
The lowly worm climbs up a winding stair;
I wake to sleep, and take my waking slow.
Great Nature has another thing to do
To you and me; so take the lively air,
And, lovely, learn by going where to go.
This shaking keeps me steady. I should know.
What falls away is always. And is near.
I wake to sleep, and take my waking slow.
I learn by going where I have to go.
Theodore Roethke, “The Waking” from Collected Poems of Theodore Roethke. Copyright 1953 by Theodore Roethke.
Other readings included:
The Love Song of J. Alfred Prufrock (you can view it being read by Anthony Hopkins on youtube). Abi read this dramatic poem which calls for total sensory involvement as the reader observes with the mind’s eye the many scenes of sensory images.
Cecilia read from Journey to the Heart: Daily Meditations on the Path to Freeing Your Soul by Melody Beattie. She chose the reading from October 11th in the book. I do not have the book so cannot include the reading, but I did find another quote from the book:
“You don’t need to limit yourself anymore. You’ve opened your heart. Now open your mind. Look around. See all the possibilities. The universe is teaming with them. It will lead and guide you into this abundance if you ask it for help and then allow that to happen. Open to life’s abundance. Open to all its possibilities. The more open you become, the more creative you’ll be—in work, in play, in love, in life. The more creative you are, the more possibilities you’ll see.”
From shared readings, I discover great books. Jen read from Calling in “The One”, 7 Weeks to Attract Your Soulmate by Katherine Woodward Thomas. The book is great for people ready to find their soulmate. The chapters focus on internal change and appeared to offer powerful tools for attracting one’s soulmate.
Saturday’s Shared Readings took place around 10pm and I think I was too tired to take note or to remember what everyone read. The last one I remember is the poem Tiffany read from We’Moon. We’Moon is an astrological data book and calendar filled with poems and beautiful artwork. Tiffany read a poem called Trucker’s Language and is about women using words and expressive forms of communication which are actually words of empowerment! The title really captures your attention and the poem does so even more. Tiffany will send me the poem and I can come back and include it in this blog entry.
Enjoy the remainder of photos from the weekend retreat at Little Renaissance on Washington’s wild coast.
Love the idea of having a family retreat. It gave me an idea to get my family to Ocean shores.
We are off to Palm Springs/Los Angeles in a few minutes. Will run the idea by Urs and Petey. Sure am sorry we did not make Iceland ,it looked fantastic,but I knew it would be.
Tom would not have been able to do any yoga anyway. He is coming along,but don’t know if he is ever able to do yoga again. No fun getting old,but we are still happy and enjoy live to the fullest.
Miss you and love you,
Ursula
One of the funnest retreats I can remember. What energy and comfort among family and old friends!
Looks like another beautiful weekend retreat!