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	<title>
	Comments on: Zen and the Art of Back Maintenance	</title>
	<atom:link href="https://frangallo.com/pain-free-back/feed/" rel="self" type="application/rss+xml" />
	<link>https://frangallo.com/pain-free-back/</link>
	<description>Yoga by Fran Gallo</description>
	<lastBuildDate>Fri, 01 Aug 2014 22:18:12 +0000</lastBuildDate>
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		<title>
		By: Rick		</title>
		<link>https://frangallo.com/pain-free-back/#comment-53855</link>

		<dc:creator><![CDATA[Rick]]></dc:creator>
		<pubDate>Fri, 01 Aug 2014 22:18:12 +0000</pubDate>
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					<description><![CDATA[Happily back-full and bounteously flowerous!
Rick]]></description>
			<content:encoded><![CDATA[<p>Happily back-full and bounteously flowerous!<br />
Rick</p>
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		<title>
		By: Fran Gallo		</title>
		<link>https://frangallo.com/pain-free-back/#comment-53599</link>

		<dc:creator><![CDATA[Fran Gallo]]></dc:creator>
		<pubDate>Mon, 28 Jul 2014 02:00:05 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://frangallo.com/pain-free-back/#comment-53598&quot;&gt;Nora&lt;/a&gt;.

Nora, I definitely got mom&#039;s love of flowers!  I think we all did.  I also find myself &quot;stealing&quot; seeds on my walks, something else mom did.  And glad you do these poses with your classes.  love, Fran]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://frangallo.com/pain-free-back/#comment-53598">Nora</a>.</p>
<p>Nora, I definitely got mom&#8217;s love of flowers!  I think we all did.  I also find myself &#8220;stealing&#8221; seeds on my walks, something else mom did.  And glad you do these poses with your classes.  love, Fran</p>
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		<item>
		<title>
		By: Nora		</title>
		<link>https://frangallo.com/pain-free-back/#comment-53598</link>

		<dc:creator><![CDATA[Nora]]></dc:creator>
		<pubDate>Mon, 28 Jul 2014 01:31:49 +0000</pubDate>
		<guid isPermaLink="false">http://staging.frangallo.com/?p=11593#comment-53598</guid>

					<description><![CDATA[Hi Fran, love the flowers, they always remind me of Mom! 

Also love the back poses, I do many of these in my classes! A flexible spine is a youthful spine no matter how old you are☺️]]></description>
			<content:encoded><![CDATA[<p>Hi Fran, love the flowers, they always remind me of Mom! </p>
<p>Also love the back poses, I do many of these in my classes! A flexible spine is a youthful spine no matter how old you are☺️</p>
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		<item>
		<title>
		By: Fran Gallo		</title>
		<link>https://frangallo.com/pain-free-back/#comment-53576</link>

		<dc:creator><![CDATA[Fran Gallo]]></dc:creator>
		<pubDate>Sun, 27 Jul 2014 14:45:30 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://frangallo.com/pain-free-back/#comment-53573&quot;&gt;Janet Clark&lt;/a&gt;.

So very amazing, about Steve summit of Kili!!  I&#039;d love to do that.  And the safari sounds wonderful. -Fran]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://frangallo.com/pain-free-back/#comment-53573">Janet Clark</a>.</p>
<p>So very amazing, about Steve summit of Kili!!  I&#8217;d love to do that.  And the safari sounds wonderful. -Fran</p>
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		<item>
		<title>
		By: Janet Clark		</title>
		<link>https://frangallo.com/pain-free-back/#comment-53573</link>

		<dc:creator><![CDATA[Janet Clark]]></dc:creator>
		<pubDate>Sun, 27 Jul 2014 13:47:05 +0000</pubDate>
		<guid isPermaLink="false">http://staging.frangallo.com/?p=11593#comment-53573</guid>

					<description><![CDATA[Thanks, Fran. I appreciate your thoughtfulness. Hey, Steve summited Kilimanjaro on July 19. Is now heading home on long journey of frequent flier miles after a five day safari where he saw them all, big and small.]]></description>
			<content:encoded><![CDATA[<p>Thanks, Fran. I appreciate your thoughtfulness. Hey, Steve summited Kilimanjaro on July 19. Is now heading home on long journey of frequent flier miles after a five day safari where he saw them all, big and small.</p>
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