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Yoga by Fran Gallo

Yoga by Fran Gallo

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Tag: chakras

The Chakra Rainbow

Last Saturday, MJ Conboy, of MJ’s Plant Smart Kitchen, and I offered an in-city yoga and cooking day retreat at a very modern and elegant condominium in the Belltown area […]

Published July 20, 2017
Categorized as cooking, friends, Health, nature, retreat, seattle, Teaching, WA, Yoga, Yoga Adventure, Yoga Phlilosophy, Yoga Retreat Tagged chakra asanas, chakras, eating more plant based foods, In-city day retreat, spiritual growth, yoga postures for the specific chakras

Interview: inside the mind of a retired commercial fisherman-yogi-author

Just before leaving for Thanksgiving, Don Bothell gave me a few copies of his recently published yoga book to give to my sisters. They were all very appreciative, though my […]

Published December 10, 2012
Categorized as Uncategorized, writing, Yoga Tagged chakras, endocrine glands, meditation, visulaizations, yoga for weight loss
Yoga by Fran Gallo
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