<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Stehekin Archives - Yoga by Fran Gallo</title>
	<atom:link href="https://frangallo.com/tag/stehekin/feed/" rel="self" type="application/rss+xml" />
	<link>http://frangallo.com/tag/stehekin/</link>
	<description>Yoga by Fran Gallo</description>
	<lastBuildDate>Sat, 27 Sep 2025 03:58:59 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://i0.wp.com/frangallo.com/wp-content/uploads/2018/08/cropped-making-vector-wip-favi.png?fit=32%2C32&#038;ssl=1</url>
	<title>Stehekin Archives - Yoga by Fran Gallo</title>
	<link>http://frangallo.com/tag/stehekin/</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">56610905</site>	<item>
		<title>Stehekin Stillness</title>
		<link>https://frangallo.com/stehekin-stillness/</link>
					<comments>https://frangallo.com/stehekin-stillness/#comments</comments>
		
		<dc:creator><![CDATA[Fran Gallo]]></dc:creator>
		<pubDate>Sat, 27 Sep 2025 03:58:59 +0000</pubDate>
				<category><![CDATA[friends]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[hiking in Stehekin]]></category>
		<category><![CDATA[Stehekin]]></category>
		<category><![CDATA[The Garden in Stehekin]]></category>
		<guid isPermaLink="false">https://frangallo.com/?p=21744</guid>

					<description><![CDATA[<p>I am in Stehekin, Washington this very moment. Outside this cabin, a barred owl calls out to us, breaking the stillness of the night. And, yes, I have WiFi and [...]</p>
<p>The post <a href="https://frangallo.com/stehekin-stillness/">Stehekin Stillness</a> appeared first on <a href="https://frangallo.com">Yoga by Fran Gallo</a>.</p>
]]></description>
		
					<wfw:commentRss>https://frangallo.com/stehekin-stillness/feed/</wfw:commentRss>
			<slash:comments>17</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">21744</post-id>	</item>
		<item>
		<title>Cinnamon Bear and Prayer</title>
		<link>https://frangallo.com/cinnamon-bear-and-prayer/</link>
					<comments>https://frangallo.com/cinnamon-bear-and-prayer/#comments</comments>
		
		<dc:creator><![CDATA[Fran Gallo]]></dc:creator>
		<pubDate>Fri, 02 Aug 2019 22:41:29 +0000</pubDate>
				<category><![CDATA[friends]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Teaching]]></category>
		<category><![CDATA[WA]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Agnes Gorge]]></category>
		<category><![CDATA[Bears]]></category>
		<category><![CDATA[Beautiful Washington State]]></category>
		<category><![CDATA[Cotton Kills]]></category>
		<category><![CDATA[Granite Mountain]]></category>
		<category><![CDATA[hiking in Stehekin]]></category>
		<category><![CDATA[Rainbow Falls]]></category>
		<category><![CDATA[Richard Serra's Wake]]></category>
		<category><![CDATA[Sculpture Park]]></category>
		<category><![CDATA[Stehekin]]></category>
		<category><![CDATA[Wilderness]]></category>
		<category><![CDATA[yoga potluck]]></category>
		<guid isPermaLink="false">https://frangallo.com/?p=18627</guid>

					<description><![CDATA[<p>The post <a href="https://frangallo.com/cinnamon-bear-and-prayer/">Cinnamon Bear and Prayer</a> appeared first on <a href="https://frangallo.com">Yoga by Fran Gallo</a>.</p>
]]></description>
		
					<wfw:commentRss>https://frangallo.com/cinnamon-bear-and-prayer/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">18627</post-id>	</item>
		<item>
		<title>Stehekin-Dazzle</title>
		<link>https://frangallo.com/stehekin-dazzle/</link>
					<comments>https://frangallo.com/stehekin-dazzle/#comments</comments>
		
		<dc:creator><![CDATA[Fran Gallo]]></dc:creator>
		<pubDate>Fri, 28 Jul 2017 03:46:34 +0000</pubDate>
				<category><![CDATA[friends]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[WA]]></category>
		<category><![CDATA[dahlias]]></category>
		<category><![CDATA[Eastern Washington]]></category>
		<category><![CDATA[hiking the Cascades]]></category>
		<category><![CDATA[Stehekin]]></category>
		<guid isPermaLink="false">http://staging.frangallo.com/?p=15725</guid>

					<description><![CDATA[<p>We made our annual trip to Stehekin last weekend.  Stehekin, Washington is a place that awakens the nature-loving adventurer and dazzles the eye of the outdoor enthusiast.  I didn&#8217;t see [...]</p>
<p>The post <a href="https://frangallo.com/stehekin-dazzle/">Stehekin-Dazzle</a> appeared first on <a href="https://frangallo.com">Yoga by Fran Gallo</a>.</p>
]]></description>
		
					<wfw:commentRss>https://frangallo.com/stehekin-dazzle/feed/</wfw:commentRss>
			<slash:comments>9</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">15725</post-id>	</item>
		<item>
		<title>Sweet Summer</title>
		<link>https://frangallo.com/sweet-summer/</link>
					<comments>https://frangallo.com/sweet-summer/#comments</comments>
		
		<dc:creator><![CDATA[Fran Gallo]]></dc:creator>
		<pubDate>Mon, 29 Aug 2016 03:43:44 +0000</pubDate>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[Pets]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[WA]]></category>
		<category><![CDATA[Bainbridge]]></category>
		<category><![CDATA[Biondo Farm]]></category>
		<category><![CDATA[Bloedel Reserve]]></category>
		<category><![CDATA[cosmos]]></category>
		<category><![CDATA[dahlias]]></category>
		<category><![CDATA[Heirloom tomatoes]]></category>
		<category><![CDATA[Japanese Garden]]></category>
		<category><![CDATA[Roslyn Farmers' Market]]></category>
		<category><![CDATA[Shinglemill Creek Trail]]></category>
		<category><![CDATA[Stehekin]]></category>
		<category><![CDATA[Vashon Island]]></category>
		<guid isPermaLink="false">http://staging.frangallo.com/?p=14418</guid>

					<description><![CDATA[<p>Summer time is my favorite of all seasons.  It comes after so much anticipation and seems to be over in no time at all.  Included in this email are some [...]</p>
<p>The post <a href="https://frangallo.com/sweet-summer/">Sweet Summer</a> appeared first on <a href="https://frangallo.com">Yoga by Fran Gallo</a>.</p>
]]></description>
		
					<wfw:commentRss>https://frangallo.com/sweet-summer/feed/</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">14418</post-id>	</item>
		<item>
		<title>The Forest Breathes</title>
		<link>https://frangallo.com/the-forest-breathes/</link>
					<comments>https://frangallo.com/the-forest-breathes/#comments</comments>
		
		<dc:creator><![CDATA[Fran Gallo]]></dc:creator>
		<pubDate>Tue, 28 Jul 2015 06:09:46 +0000</pubDate>
				<category><![CDATA[friends]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[WA]]></category>
		<category><![CDATA[1967 Chevy]]></category>
		<category><![CDATA[Lost by Wagoner]]></category>
		<category><![CDATA[Rainbow Falls]]></category>
		<category><![CDATA[Stehekin]]></category>
		<category><![CDATA[the poem Lost]]></category>
		<guid isPermaLink="false">http://staging.frangallo.com/?p=12952</guid>

					<description><![CDATA[<p>I get a natural high from walking along forest trails and this year I have had ample opportunities to be out in nature, hiking through the most alluring landscapes.  Rick [...]</p>
<p>The post <a href="https://frangallo.com/the-forest-breathes/">The Forest Breathes</a> appeared first on <a href="https://frangallo.com">Yoga by Fran Gallo</a>.</p>
]]></description>
		
					<wfw:commentRss>https://frangallo.com/the-forest-breathes/feed/</wfw:commentRss>
			<slash:comments>7</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">12952</post-id>	</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 
Content Delivery Network via N/A
Database Caching 27/107 queries in 0.032 seconds using Disk

Served from: frangallo.com @ 2026-05-14 03:36:38 by W3 Total Cache
-->