Last Wednesday, I led a Holiday Wellness Yoga Retreat in Issaquah. The day retreat included Yin Yoga, a delicious lunch made by Cathy Pierce, a discussion related to wellness, a […]
Tag: wellness strategies
11 Pre-Holiday Wellness Strategies
I lead an annual Pre-Holiday Yoga and Wellness Day Retreat at Crystal Creek Studio in Issaquah, Washington. The studio and house where the retreat takes place sits on a mountain. […]