Yoga in the Park

Celebrate summer in our beautiful Pacific Northwest! Please join Fran for her annual Tuesday summer evening series of outdoor Hatha yoga classes. Come if you love sunshine, warmth, and fresh air.  There is plenty of shade at the park (and sun when it’s sunny) and all levels are welcome to join. Seasoned yogis & beginners, adults & children, and furry friends are welcome!  Fran’s summer outdoor classes have been going strong since 1998.

Please note: classes cancelled on rainy days.

Dates & Time

Tuesdays Meridian Park (see map below) June 16-August 25, 2020

Time: 6:00pm—7:00pm

Wednesdays Green Lake (near the Bathhouse Theater  where there is parking, shade and sun, and flat grassy areas). June 17 – August 26, 2020 NEW CLASS as of 2020!

Time: 6:00pm—7:00pm

Level

All Levels are welcome! We will practice yoga warm-up postures, standing, and sitting postures, followed by breathing exercises (pranayama). Classes end with shavasana.

What to Bring

Bring a yoga mat or towel, sunglasses, and sunscreen.  You may want to bring an extra layer of clothing or a light blanket to cover yourself during shavasana.

Class fee is by donation.  Suggested donation $5-$10 per class

Meridian Park Location

Meridian Playground (formerly known as Meridian Park), on 48th and Meridian Avenue North in Wallingford, behind the Good Shepherd Center.  It is easiest to find us by entering the park from Meridian Avenue North.  We are located where the red circle is in the map below. Please be relieved that Meridian Park does not use any fertilizers or pesticides on the lawn.

Meridian Playground map

Read about the benefits of doing yoga outdoors:

https://frangallo.com/20-reasons-yoga-outdoors/

yoga in the park with a kid
yoga in the park with pets