I CAN'T BELIEVE I AM LEAVING FOR INDIA TOMORROW!! Another adventure begins tomorrow, Saturday, February 5th! Rick and I are leaving for Rajasthan, India where I will be the yoga instructor/tour facilitator for two and a half weeks. I will teach yoga every morning to the tour group and Rick [...]
In many ways, the poem below speaks to Rick and me of our home here at the coast! This home is our sanctuary. Many may wonder why on most weekends we drive for two and a half hours each way to spend three precious days here. It is our sanctuary, [...]
Here is my last entry for the San Diego Yoga Retreat. I interviewed the yoga retreat participants to record their "yoga testimonies": Yogi Lee discovered that yoga helps him keep on top of his sciatica! Sciatica refers to pain, weakness, numbness, or tingling in the leg caused by injury [...]
Well, I fell behind in my blogging about the San Diego Yoga Retreat! I definitely want to include this entry about our group hike at Torrey Pines! I will start with this quote from John Muir: Everybody needs beauty as well as bread, a place to play in and pray [...]
The day before yesterday, we visited the serene and gorgeous Self-Realization Fellowship Meditation Gardens in Encinitas. So far, for me, this was perhaps the greatest highlight of our various outings during this week long yoga retreat. The official organization, Self-Realization Fellowship, was founded in 1920 by Paramahansa Yogananda. He is [...]