Cold weather wears down batteries fast. On the Langjökull Glacier, I was able to get one quick shot before my camera battery died. It is of Lisa and Rich walking in a near white out, walking to the edge of Iceland's second largest glacier. Einar guided us on our [...]
I'm in Iceland with a dynamic group of yogis. Yesterday was our first full day and last night we saw the Northern Lights. Just like that, it was 10:00pm, we were all exhausted from our travels, many of us were already snuggled into our various cabins when I heard [...]
The following blog post is a re-post. I hope you enjoy reading it: When I first arrived at the ashram in Nepal in early spring 1996, where I was about to do an intensive month-long teacher training program, I met one of the newly minted yoga instructors who had [...]
The title for today's blog post came from my friend and fellow yogini, Julie Bacon. She was lying in shavasana, in deep relaxation, and I came up to her to press on her shoulders. She opened her eyes, took in a big breath, gave me her signature smile, and [...]
It's already September! I am writing from my desk at Ocean Shores. It is a fine day, skies are clear, windows are open, and the rush of the ocean waves fills the room with energy. A slight breeze is playing with the tree tops, the swaying movement visible from [...]
