Hello from Tucson, Arizona! I came here to give a two-day workshop to a wonderful group of desert yogis, friends of my friend, Jane Wright. This is the second time I've come here to lead Jane and her friends in a delightful two-day yoga practice. More on the workshop on [...]
I have never had a blog entry with over 20 photos posted, but there is always a first! The title of this blog entry, Like It Or Not, refers to aging! What I really want to say is this: like it or not, aging happens.....if you are lucky! My sister [...]
Last weekend, we hosted the Spring Detox Yoga Retreat at Little Renaissance. We had a hearty group willing to drink green, orange, and magenta concoctions, willing to stretch and stretch some more, and willing to brave the wicked coastal spring rainstorms for a mid-morning walk. We didn't last too long [...]
I saw a play long ago about Georgia O'Keeffe. There is one scene that will stay with me forever. In the scene, she agonizes before her empty canvas. She is disheveled, tormented, ready to paint and, yet, not ready to paint. She holds a brush. The paint is there, ready, [...]
What would be the purpose of yoga if we did not seek to apply what we experience in our yoga practice or meditation into other areas of our lives, when we are living off the mat? This question intrigues me because I continually explore how to embrace the yoga lifestyle [...]
