Since the start of the pandemic, I start each yoga class with a dedication. How I love coming up with the dedications! How I learn from the dedications! And how I love the comments my yoga students make (via email, texts, or Facebook) when they are moved by a certain [...]
My husband Rick is experiencing knee pain. He has an appointment with a doctor coming up soon which is good. Thinking about his knee pain, I revisited the following blog post which I wrote a while back on January 24, 2015. I shared it with Rick and decided it's [...]
My sisters Zina and Nora, my nieces and nephews, our aunts, uncles, cousins and friends feel a tremendous feeling of missing Toni. Thank you, Marilyn, for writing the beautiful tribute below. And thank you for allowing me to share your writing in this blog. I witnessed Toni going from not [...]
Last week for Earth Day, I shared the following poem with my yoga classes. It is so beautiful. I hope you will enjoy it as much as I do. The poem was written by Chief Dan George. My favorite line below is the following, "And the life that never goes [...]
My friend shared this poem with me. Adrift Everything is beautiful and I am so sad. This is how the heart makes a duet of wonder and grief. The light spraying through the lace of the fern is as delicate as the fibers of memory forming their web around the [...]
