Very soon, I will be teaching yoga daily while on a fabulous tour to Rajasthan. Our trip also includes a visit to Agra, home of the Taj Mahal, and a trip to Varanasi. The itinerary is packed with sites to see and I am not certain about how much time [...]
After a very long flight and some unexpected surprises (I ended up having to stay one night at a hotel in Dubai -courtesy of Emirate Airlines- because my connecting flight from Dubai to Delhi was delayed), I am finally here in Delhi! I was exhausted upon arrival in Delhi. The [...]
(updated version with a link that works!) Every year for Christmas, Rick and I each get a gift from our friend, Herb Sundvall. The gift is a chapbook of poetry called Crow Tracks. Crow Tracks is filled with Herb's poems. In the latest volume of Crow Tracks, I fell in [...]
Today, as I watched the Presidential Inauguration, I was moved beyond measure when I heard Richard Blanco read his inaugural poem, "One Today." I have posted the poem here, words that speak to a shared American experience, as well as a shared human experience. I am also posting some photos [...]
Pre-Fusion Yoga: sounds like a new kind of yoga (or cuisine, or music), but it’s not. It’s simply the name I am giving to a private yoga session I taught to Jan Dahl just before Christmas. We started out with breathing! Breathing, and more breathing. This may sound mundane, but, [...]