Lu maccu, also lovingly known as Maccu Maccu, is a kind of Gruttisi soul food. It is a specialty bean soup from Grotte, Sicily. My uncle makes the best Maccu […]
Category: cooking
Mouthwatering Goodness
Thought I would put together a slideshow/collage of various delicious foods I ate while in Italy (either at the retreat or in Vernazza, Taormina, or with my Sicilian relatives). I […]
Yoga Retreat in Umbria: here we come!
I am leaving on Tuesday afternoon for Italy! I am leading a retreat in the Umbria region of Italy from September 15-22. The retreat will take place in a villa […]
Sicilian Soul Food: Part II Aunties in the kitchen!
Fellow yogi and friend Jeff once commented that, from reading my blog, he had the impression all I do is practice and teach yoga, give retreats, travel, and eat. Of […]