Last weekend, Cathy’s beautiful artistic home and yoga studio in Issaquah, Washington became the setting for a wonderfully relaxing and energizing yoga retreat. The theme of the retreat was WELLNESS […]
Category: cooking
Be Italian!
Go ahead and Be Italian for a week in Umbria this Fall, September 7-14! be a singer (be a singer) be a lover (be a lover) pick the flower now […]
Dreams and Kitchen Therapy
in my dream i was in a car with john, nora, toni, mom, dad, and one other person i could not identify… a road trip and my brother-in-law john was […]
Issaquah Day Reteats, October 2012
two of Cathy’s recipes can be found at the very end of this blog entry…. I really enjoy leading the Crystal Creek One-Day Yoga Retreats in Issaquah, Washington. The day […]
La Froscia: Sicilian Frittata
La froscia, the Sicilian frittata, is super easy to make. All you need is a head of cauliflower, 4 eggs, olive oil, salt, pepper, cayenne pepper, and pepper flakes. I […]