I dedicated today's yoga classes to my sister Toni and all who are currently suffering from COVID-19. Toni was diagnosed with COVID-19 eleven days ago and has been fighting for her life since then. Her left lung partially collapsed yesterday and her right lung partially collapsed today. She had [...]
We, as a global community, are experiencing a third surge of coronavirus cases. The surge is especially bad in the U.S. The following bulleted items are news headlines from today: The U.S. recorded more than 160,000 new coronavirus cases yesterday, a record. Detroit said its public schools would shift [...]
Imagine my joy when I discovered that today is World Pasta Day! I didn't even know such a day existed. It was early morning when I made the discovery and I immediately started planning this evening's meal: penne with fresh chanterelles sauteed with shallots. The whole dish would then [...]
Back in the day, when the idea of a viral pandemic taking over the fabric of our day to day lives was just a subject toyed with in post-apocalyptic novels, and well before the concept of "social distancing" became a phrase everyone would be familiar with, my mother was [...]
This is my Toronto blog post. I attended the Toronto Yoga Conference last week and really enjoyed it. I learned so much this past week. I came back to Seattle feeling very inspired in both my yoga practice and in my yoga teaching. The week in Toronto turned out [...]
