My friend Giorgio Modica of Modica, Sicily, passed away on January 24. On his death notice, his family wrote Fu Angelo. Translation: He was an angel. In his youth, Giorgio immigrated to Toronto, Canada, where he lived for many years. He loved Canada, but he yearned to live out his [...]
I am in Stehekin, Washington this very moment. Outside this cabin, a barred owl calls out to us, breaking the stillness of the night. And, yes, I have WiFi and so I can blog! I've been coming to Stehekin annually since 2003 with Leslie and Rick. Well, there were three [...]
Happy Valentine's Day! Last week, the 100+ year old maple tree in front of my yoga studio was cut down and removed. The tree was healthy, perhaps too healthy for its own good. Its ever growing roots had lifted the sidewalk. I witnessed a young man trip and fall on [...]
Happy Thanksgiving! I am so grateful to be alive in the here and now. I have so much gratitude for all who are a part of my life. I hope you enjoy this day. I am including something I read to my classes this morning. It really resonates with me. [...]
Today is THE DAY!!! And so it is Day 21 of 21 Days to Kalm. Making sure I get this meditation out as early as possible so you can use it anytime today! Our theme for the day is ABUNDANCE. Here is your guided meditation for today. You may sit [...]
