As I write, the condo is filled with the scent of lilacs! Simone called me yesterday and said that her grandmere's lilac bush has produced a bumper-bloom of flowers this year and that she had prepared a bouquet for me. She asked if we could go over there, sit [...]
We are having a spate of great weather here in Seattle so we drove over to Eastern Washington to enjoy the great outdoors both yesterday and today. Nature Therapy has done me a world of good! The wildflowers are in full bloom. I am hoping the photos tell the [...]
Back in the day, when the idea of a viral pandemic taking over the fabric of our day to day lives was just a subject toyed with in post-apocalyptic novels, and well before the concept of "social distancing" became a phrase everyone would be familiar with, my mother was [...]
The following blog post was written yesterday, March 1, 2020. I was recently thinking about how fortunate I am to love what I do and to be able to do what I love: teaching yoga, doing yoga, living yoga! And then I did a little searching around on the [...]
I am back from South India, reeling from jet lag, sorting through the visuals in my mind, and processing various feelings floating around in my heart. This blog post touches upon the yoga we experienced as a group while traveling throughout South India. I say "touch upon" because I [...]
