Winter Solstice comes early to Little Renaissance. Every year, we celebrate a Hatha Yoga Winter Solstice Retreat on the first weekend of December at Little Renaissance. We celebrate early before the busy-ness of the holiday season takes hold. Winter Solstice is a time of quiet firelight, a time to [...]
Whether he is in Japan or back at home, every morning Don wakes up at 4am and does his yoga practice. At the end of his yoga practice and meditation, he recites the following mantra: I am a child of light I love light. I serve light. Light is in [...]
After coming back from Japan, I made a quick escape to the desert with Rick. We spent a few days in Palm Springs, California with friends Linda and Steve. I had no idea how much I would appreciate this escape when we planned this trip months ago. Linda and Steve [...]
I am writing from Japan. Japan posts soon to start coming (so exciting to be here!), but first a follow up on two fabulous in-city one-day retreats that I just offered with MJ Conboy of MJ's Plant Smart Kitchen this past weekend. The retreat's focus was on building and boosting [...]
Autumn Can't believe this is our backyard! Our condo sits looking at this beautiful park. Rick and I still take a deep breath in every time we open the door to our condo and say, "God, I can't believe we live here!" Photos from this evening's walk around Green Lake.
