Health

Fridheimar Tomato Green House

Fridheimar Greenhouse yields 300 tons of produce annually in an interior space, run electronically, covering 5000 square meters. Produce from the greenhouse at Fridheimar's consists uniquely of tomatoes and cucumbers. The tomatoes at this particular greenhouse contribute 18% of Iceland's tomato market. Tomatoes are vine ripened, and immediately sold in supermarkets [...]

2015-10-05T21:41:23-07:00October 5th, 2015|cooking, Culture, Gardening, Health, Yoga Adventure|

Hiking in Fludir and the Secret Lagoon

I am home now!  Have a few blog posts that will be coming out because there are still photos and ideas to share.   Here are photos from a hike in Fludir and a visit to the Secret Lagoon.  What can I say?  We had a magical day as you will [...]

Wrapping Up and Starting Over

OMMMMM All is well in Iceland. Rick is safely here with me here at Hotel Holt in Reykjavik.  Yes, some participants from the first group are still here and the second group has arrived and are, by now, all ensconced in their rooms at Hotel Holt in Reykjavik!  Week II [...]

2015-09-26T21:25:47-07:00September 26th, 2015|friends, Health, Hot Springs, nature, retreat, Travel, Yoga Retreat|

Gentle Icelandic Horses and Soothing Secret Lagoon

About to leave for Reykjavik..our time here at Minniborgir Cottages has come to an end.  Must pack and get some breakfast.  So here are photos from yesterday with some captions.  Brevity at its best! Sydra Horse Farm near Fludir: home of the gentle beautiful Icelandic horse I rode [...]

2015-09-25T08:50:27-07:00September 25th, 2015|Cats, friends, Health, Hiking, Hot Springs, nature, Photography, retreat, Yoga, Yoga Adventure|

Inimitable Day at Fontana Hot Springs!

Yesterday was one of those days that's hard to describe.  I was already wondering how I would describe the day, but then I looked at the fun and unusual array of photos and see that they will tell most of the story! We started the day with yoga.  The focus [...]

2015-09-23T09:44:16-07:00September 23rd, 2015|Culture, friends, Health, Hot Springs, retreat, Travel, Yoga, Yoga Adventure|
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