Below are some dreamy images from Saturday and Sunday's Yoga Day Retreats at Crystal Creek in Issaquah, Washington. The retreat days are filled with an all-level Hatha yoga morning session, a deliciously nourishing lunch, connecting to other people interested in living a healthy and holistic lifestyle, and a two-hour hike [...]
About a month ago, our friends Marc and Carrie asked us if we would like to join them in a beach clean up organized by Washington Coast Savers. Of course we said YES. This was one of our contributions to Earth Day and it felt great to be so proactive! [...]
Is establishing an international day dedicated to drawing attention to the preciousness of earth enough? What can we do to make Earth Day an event and a reminder to bring attention to the health of the earth? I know that collectively we can all make a difference in the health [...]
Little Si... or maybe this blog post should be titled Little Sigh/Big Sigh. It's been a while since I last blogged. I still have so many topics I'd like to write about, but writing creatively seems to be a great luxury these days. Since I got back from India one [...]
There is something special about taking part in a 5000 year-old way of practicing well-being. And it is a powerful experience to do yoga in India. Often, as we did yoga in India, people would gather to watch us. People would happily join in without hesitation when invited. If they [...]
