The tour of Rajasthan with daily yoga was incredible! I did not have much time to blog during the trip. I just barely was able to get online and post a few photos on Facebook and Instagram. Please take time to enjoy this visual feast of colors and smiles from [...]
Being at the San Francisco Yoga Conference made me think about my "knee journey" because at last year's conference, my knee was causing me a fair amount of pain. The more intense the asana, the more my knee groaned in protest. This year, I was able to do most postures [...]
Being here in San Francisco for the Yoga Journal Conference has been a great experience. I was here for the conference last year and this year was just as good as, if not better than, last year's conference. I could easily get addicted to attending conferences. You see, I teach [...]
I have a dream job! At least, what I do feels like a dream job for me. I work hard and I love what I do. My job is also my vocation, my passion, and my lifestyle. My job as a yoga instructor keeps me healthy and I am able [...]
I lead an annual Pre-Holiday Yoga and Wellness Day Retreat at Crystal Creek Studio in Issaquah, Washington. The studio and house where the retreat takes place sits on a mountain. It is a green peaceful getaway, less than an hour drive from Seattle. The studio looks out over trees and [...]
