Simply put FOOD IS LOVE. Food comes from the earth and to love food is to love the earth. Food is culture, a story on your plate that unveils thousands of years of history. Sicily is known as the SPICE OF ITALY. Sicily today is the product of a melting [...]
Our guide Graziella recited a poem, written by an anonymous poet in ancient times, which describes the legend of how Sicily came to be. She recited it first in the Sicilian dialect and then translated it into English. I cannot find the Sicilian words, but it was the loveliest of [...]
Today, While sitting in the hot October Sicilian sun, While overlooking the Ionian Sea and La Montagna (Mt. Etna), While looking at my fellow yogis basking in the sun, While listening to the next-door-villa’s lovely Italian music filling the air, While feeling my heart sing and my eyes about to [...]
I know, I haven't written in a while. The wheels keep spinning and with so many visitors this summer, plus work, hiking and exploring this beautiful part of the country, and going back and forth between ocean side and urban living, there hasn't been a lot of blogging time. I [...]
We had a lively and loving group of yogis here to celebrate and experience our annual Yoga on the Beach Hatha Yoga Retreat 2014. One would expect blue skies and hot weather, the season being summer, but we had fog and mild pleasant temperatures in the low to mid 60s. [...]
