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Yoga by Fran Gallo

Yoga by Fran Gallo

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Category: Hiking

Yoga and Hiking in Sun-Kissed Sicily

Yes, our yoga and hiking retreat in sun-kissed Sicily will be taking place very soon.  I am excited about this yoga retreat coming up and wanted to include some of […]

Published April 22, 2018
Categorized as Culture, Health, Hiking, Italy, nature, Photography, retreat, Sicily, Travel, Yoga, Yoga Adventure, Yoga Retreat Tagged I love Sicily, Sicilia, Siracusa Trekking, Yoga with Fran Gallo

Whidbey Island Visit

My weekend seems to have begun on Thursday evening when I went to see the dress rehearsal for the opera, The Barber of Seville.  It was delightful! Then on Friday, […]

Published October 16, 2017
Categorized as friends, Hiking, nature, retreat, WA, Yoga Adventure, Yoga Retreat Tagged Autumn Splendor, Ebey's Landing, Home-Style Yoga Retreats, Meerkerk Gardens, Whidbey Island

Stehekin-Dazzle

We made our annual trip to Stehekin last weekend.  Stehekin, Washington is a place that awakens the nature-loving adventurer and dazzles the eye of the outdoor enthusiast.  I didn’t see […]

Published July 28, 2017
Categorized as friends, Gardening, Health, Hiking, nature, Photography, WA Tagged dahlias, Eastern Washington, hiking the Cascades, Stehekin

Summertime…..

Summertime And the livin’ is easy. I’ve always loved Gershwin’s “Summertime”.  And this season is also my favorite.  Living right across from Green Lake is like having a big park […]

Published July 9, 2017
Categorized as friends, Hiking, nature, seattle Tagged Deobrat Mishra, living on a barge, Music from Varanasi, pacific northwest summer, Seattle Houseboats, Snow Lake, summer, Wallace Falls

A Simple Mantra

So Hum We breathe in.  We breathe out. We inhale and silently and hear SO. We exhale and silently and hear HUM. Two words create internal sounds that bring us […]

Published May 24, 2017
Categorized as Culture, Health, Hiking, nature, Photography, retreat, seattle, Spring, Yoga, Yoga Adventure, Yoga Phlilosophy, Yoga Retreat Tagged Gary Snyder, Gratitude, So Hum Mantra, Vashon Island

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