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Yoga by Fran Gallo

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Category: Hiking

Little Pink Houses/Heaven in Your Hands

Vendicari ruins (where we did yoga)

If you are a Hoosier, you might think that little pink houses only exist in Indiana..or at least Indiana’s very own John Mellencamp would have you believe, through his music, […]

Published April 28, 2017
Categorized as Culture, Health, Hiking, nature, Photography, retreat, Sicily, Travel, Yoga, Yoga Adventure Tagged birding in Sicily, Brucoli, Sicily, Tuna Fishery Ruins, Vendicari Reserve, yoga in Sicily

Desert: A Healing Place

After coming back from Japan, I made a quick escape to the desert with Rick. We spent a few days in Palm Springs, California with friends Linda and Steve.  I […]

Published November 20, 2016
Categorized as Health, Hiking, nature, Photography, Travel Tagged 18 reasons to do headstand, Annenberg Foundation, Palm Springs, welcome to the fat farm

Sweet Summer

Summer time is my favorite of all seasons.  It comes after so much anticipation and seems to be over in no time at all.  Included in this email are some […]

Published August 29, 2016
Categorized as Culture, friends, Health, Hiking, nature, Pets, Photography, WA Tagged Bainbridge, Biondo Farm, Bloedel Reserve, cosmos, dahlias, Heirloom tomatoes, Japanese Garden, Roslyn Farmers' Market, Shinglemill Creek Trail, Stehekin, Vashon Island

Snow Lake in July

Another glimpse of Snow Lake

Snow Lake is special, a perfect hike.  Today we hiked 7.2 miles to Snow Lake and gained an altitude of 1,800 feet.  The trail goes through old growth forest and […]

Published July 4, 2016
Categorized as Health, Hiking, nature, Photography, WA Tagged hikes near Seattle, Snow Lake, Snow Lake in July, wildflowers

Wildflowers of Grizzly Peak

I will heartily declare Grizzly Peak as my favorite Oregon hike.  While the above is an entirely true statement, I should also add that I have not done much hiking […]

Published June 20, 2016
Categorized as Health, Hiking, nature, Photography, Travel Tagged Ashland, Ashland hikes, Grizzly Peak, Oregon, wildflowers, wildflowers of Grizzly Peak

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