As a child, I was a tomboy. I was a fast runner and could outrun any boy in a game of tag. I wasn't afraid of insects. I loved to dig around for worms, put them on hooks, and fish with the neighborhood boys. We caught fish with fancy [...]
This morning started with Yoga in the Park. I arrived early and was enveloped in fog. I set up my camera and took a selfie. autumn's fogs - sweeping across the window into the park (haiku by Rick Clark) Little by little, my small group of four showed up [...]
IMAGINE hearing a special dedication every morning to jump start your day, a thought or an idea to deepen your integrity, strengthen your spirit, and inspire your whole being. Tune in to my live stream yoga sessions Mondays through Thursdays on my Facebook page Yoga by Fran Gallo, and [...]
I am a planner. I like to have my calendar filled with activities, hikes and camping plans, dinner parties, cultural events, and retreats. I love my old fashioned paper calendar. I love scribbling in it, highlighting words, names, times. I love using different colored pens to denote my workouts. [...]
As I write, the condo is filled with the scent of lilacs! Simone called me yesterday and said that her grandmere's lilac bush has produced a bumper-bloom of flowers this year and that she had prepared a bouquet for me. She asked if we could go over there, sit [...]
