Last week, we had another houseful of yogis at Little Renaissance for our Sicilian Heritage and Yoga Weekend Retreat. Imagine a weekend of homemade Sicilian vegetarian meals, Hatha Yoga sessions, […]
Category: retreat
Spiritual Warriors
Among the most powerful of asanas are the Warrior Poses: Virabhadrasana I, Virabhadrasana II, and Virabhadrasana III. When we practice the Warrior Sequence, we contemplate the question, “What does it […]
Mothers and Daughters
This past weekend, we hosted a Mother Daughter Yoga Retreat at Little Renaissance. We had three generations present and, yet, we never felt any sort of generational gap. The inter-generational […]
Yoga in Iceland
I have not yet written about Yoga in Iceland. You might think it odd that there are no photos of the indoor yoga classes, which were held twice daily in […]
Why I Love Iceland
I love Iceland for its people who are sincere, open-minded, free-spirits, honest, laid-back, creative, kind, funny, and gentle. I love Iceland for its diverse geography. We saw everything from blue […]