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Yoga by Fran Gallo

Yoga by Fran Gallo

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Category: retreat

Stewards of the Earth

We had our 15th annual Earth Day Retreat last weekend!  We have been running Earth Day Retreats every year since April 2000.  Since April 2000, there was one year in […]

Published April 27, 2016
Categorized as friends, Gardening, Little Renaissance, nature, Photography, retreat, WA, Yoga, Yoga Retreat Tagged Earth Day, Earth Day Yoga Retreat, IRON SPRINGS, yoga retreat on the Washington coast

Opening to Inner Wisdom

Arlene hosted a day-long yoga retreat in Woodinville on Sunday.  I enjoyed leading our day retreat, Opening to Inner Wisdom, held on the last day of January.  The New Year […]

Published February 4, 2016
Categorized as friends, Health, Hiking, nature, retreat, WA, Yoga, Yoga Adventure, Yoga Phlilosophy Tagged Kick-Ass Salad Recipe, Mantra, Quinoa and Kale Patties, SA TA NA MA, Wild Geese by Mary Oliver

So Much Gratitude

I meant to send this blog post out on the last day of 2015. However, I had the stomach flu! This seems to happen when I am in Mexico or […]

Published January 3, 2016
Categorized as cooking, Culture, Family, friends, Health, Hiking, Iceland, India, Little Renaissance, nature, Photography, Rajasthan Tour, retreat, Teaching, WA, Yoga, Yoga Adventure, Yoga Retreat Tagged 2015 Yoga Retrospective

Come Hell or High Water

Last Wednesday, I led a Holiday Wellness Yoga Retreat in Issaquah.  The day retreat included Yin Yoga, a delicious lunch made by Cathy Pierce, a discussion related to wellness, a […]

Published December 17, 2015
Categorized as Health, nature, retreat, WA, Yoga, Yoga Adventure, Yoga Retreat Tagged Wellness Day, wellness strategies, winter solstice

Winter Solstice at the Coast

Storm artistry

This past weekend at Little Renaissance was stormy and rainy!  We held our annual Winter Solstice Yoga Retreat. We always hold our Winter Solstice Yoga Retreat a few weeks before […]

Published December 7, 2015
Categorized as friends, Health, Little Renaissance, nature, Photography, retreat, WA, Yoga, Yoga Adventure, Yoga Retreat Tagged Winter Solstice Yoga Retreat

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