Next week I will be leaving for Sicily, where I will be hosting two back-to-back yoga retreats. I have been so incredibly busy, with teaching classes and workshops and planning […]
Category: retreat
Long Dark Nights of Winter
Winter Solstice comes early to Little Renaissance. Every year, we celebrate a Hatha Yoga Winter Solstice Retreat on the first weekend of December at Little Renaissance. We celebrate early […]
Yoga: I Love Light
Whether he is in Japan or back at home, every morning Don wakes up at 4am and does his yoga practice. At the end of his yoga practice and meditation, […]
Boosting Your Immune System With Yoga and Wholesome Food!
I am writing from Japan. Japan posts soon to start coming (so exciting to be here!), but first a follow up on two fabulous in-city one-day retreats that I just […]
The Pulse of the Matter
I came across this inspirational quote: “At the heart of each of us, whatever our imperfections, there exists a silent pulse of perfect rhythm, which is absolutely individual and unique, […]