The mantra So Hum inspires me to look around, to see my reflection in all that is. It means “I am that”. “That” refers to all of creation. We had […]
Category: Teaching
India: Two Slideshows for You!
India is right here in my heart. I arrived in India thinking this would be my last time teaching yoga with Spiritual India Journeys, and I left India with a […]
The Chakra Rainbow
Last Saturday, MJ Conboy, of MJ’s Plant Smart Kitchen, and I offered an in-city yoga and cooking day retreat at a very modern and elegant condominium in the Belltown area […]
Gathering Circle
Quarterly, I offer a free yoga class at the Chief Seattle Club. The Chief Seattle Club is in Pioneer Square, Seattle, and is a safe and sacred place where urban […]
Sicily 2017 Slideshow
Was it one week or two? One hundred lifetimes lived in a single day Warm sun on my skin Within days, my skin goes brown, my eyes grow bright. A […]