Mostly I’d like you to enjoy these photos. I believe these photos give you a good sense of the feel of Yoga on the Beach Retreat at our home and […]
Category: Teaching
Sucker Holes and Pure Outdoor Freshness
My annual Yoga in the Park classes continue this summer. Not sure how many years I have been running the classes in the park. Seventeen years is what comes to […]
The Pulse of the Matter
I came across this inspirational quote: “At the heart of each of us, whatever our imperfections, there exists a silent pulse of perfect rhythm, which is absolutely individual and unique, […]
The Six Essential Poses and other Sequences
Sequence One, The Essential Six: During the yoga conference last week, I was sitting in a two-hour lecture when the instructor suddenly said, “OK, let’s do the Essential Six.” It […]
On “Being the Change”
I am currently at the San Francisco Yoga Conference. I have entered a world of inspiration. My experience here is also about being overwhelmed. I have wholeheartedly tread the path […]