Umbria Archives - Yoga by Fran Gallo https://frangallo.com/category/umbria/ Yoga by Fran Gallo Sun, 15 Sep 2013 19:52:07 +0000 en-US hourly 1 https://wordpress.org/?v=6.9 https://i0.wp.com/frangallo.com/wp-content/uploads/2018/08/cropped-making-vector-wip-favi.png?fit=32%2C32&ssl=1 Umbria Archives - Yoga by Fran Gallo https://frangallo.com/category/umbria/ 32 32 56610905 Umbria Yoga Retreat 2013 https://frangallo.com/umbria-yoga-retreat-2013/ https://frangallo.com/umbria-yoga-retreat-2013/#comments Sun, 15 Sep 2013 19:52:07 +0000 http://staging.frangallo.com/?p=9158 I can't believe the retreat is over!  Months and months of planning and then suddenly I am writing about it in the past tense.  The retreat was a great experience.   The weather was warm enough to do yoga outside almost every day.  We had one day of heavy downpour and that was when we went [...]

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]]> https://frangallo.com/umbria-yoga-retreat-2013/feed/ 2 9158 Hatha Yoga on Lake Trasimeno, Umbria! https://frangallo.com/hatha-yoga-on-lake-trasimeno-umbria/ Mon, 09 Sep 2013 20:33:02 +0000 http://staging.frangallo.com/?p=8864 What a great group! We get to watch the setting sun while doing evening yoga. Most times we are outside enjoying fresh air as we breathe and make our way into a sequence of asanas.  This morning, it rained heavily, so we did our yoga indoors.  It was incredibly comfortable and comforting to do yoga [...]

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]]> 8864 Be Italian! https://frangallo.com/be-italian/ Sat, 13 Apr 2013 18:14:57 +0000 http://frangallo.wordpress.com/?p=7083 View of Isola Maggiore from the lawn of our villa, where we do our daily yoga sessions. Go ahead and Be Italian for a week in Umbria this Fall, September 7-14! be a singer (be a singer) be a lover  (be a lover) pick the flower now before the chance is past (before [...]

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]]> 7083 Umbria Yoga Retreat Part 3 https://frangallo.com/umbria-yoga-retreat-part-3/ https://frangallo.com/umbria-yoga-retreat-part-3/#comments Sat, 03 Nov 2012 22:43:31 +0000 http://frangallo.wordpress.com/?p=6002 Ah, the last of the Yoga Trilogy for the Umbria Yoga Retreat!  And good news!!  I will offer this retreat in Umbria again September 7-14, 2013!  Once I have details, including price and itinerary, I will post that information on the blog.  (Note: it's not too early to express interest!) This post, Part III, includes [...]

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]]> https://frangallo.com/umbria-yoga-retreat-part-3/feed/ 1 6002 Mouthwatering Goodness https://frangallo.com/mouthwatering-goodness/ Sat, 13 Oct 2012 21:49:05 +0000 http://frangallo.wordpress.com/?p=5897 Thought I would put together a slideshow/collage of various delicious foods I ate while in Italy (either at the retreat or in Vernazza, Taormina, or with my Sicilian relatives).  I don't always take enough photos of food, but this time I took more than usual.  The food at the retreat was out of this world [...]

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