Last Wednesday, I led a Holiday Wellness Yoga Retreat in Issaquah. The day retreat included Yin Yoga, a delicious lunch made by Cathy Pierce, a discussion related to wellness, a […]
Category: WA
Winter Solstice at the Coast
This past weekend at Little Renaissance was stormy and rainy! We held our annual Winter Solstice Yoga Retreat. We always hold our Winter Solstice Yoga Retreat a few weeks before […]
599 and counting….
This is my 599th blog post. And this is my post-birthday blog. I was born on Thanksgiving Day, November 25, 1961. My mother was very big on telling each […]
Storms, Coyotes, and Bucks
Last week, we had another houseful of yogis at Little Renaissance for our Sicilian Heritage and Yoga Weekend Retreat. Imagine a weekend of homemade Sicilian vegetarian meals, Hatha Yoga sessions, […]
Mothers and Daughters
This past weekend, we hosted a Mother Daughter Yoga Retreat at Little Renaissance. We had three generations present and, yet, we never felt any sort of generational gap. The inter-generational […]