WA

Christmas Growing Up: Indiana, 1960s

When I was growing up in Indiana in the 1960s, Christmas meant time off school, time to play in the snow and make a snowman. I always received Perfect Attendance Awards in school, mostly because I was healthy, but also because, even if I had a tummy ache, my mom [...]

2016-12-27T01:31:31-08:00December 27th, 2016|cooking, Culture, Family, nature, Photography, WA|

Long Dark Nights of Winter

Winter Solstice comes early to Little Renaissance.  Every year, we celebrate a Hatha Yoga Winter Solstice Retreat on the first weekend of December at Little Renaissance.   We celebrate early before the busy-ness of the holiday season takes hold. Winter Solstice is a time of quiet firelight, a time to [...]

Boosting Your Immune System With Yoga and Wholesome Food!

I am writing from Japan.  Japan posts soon to start coming (so exciting to be here!), but first a follow up on two fabulous in-city one-day retreats that I just offered with MJ Conboy of MJ's Plant Smart Kitchen this past weekend.  The retreat's focus was on building and boosting [...]

Go to Top