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Yoga by Fran Gallo

Yoga by Fran Gallo

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Category: WA

Autumn 秋

Autumn Can’t believe this is our backyard!  Our condo sits looking at this beautiful park.  Rick and I still take a deep breath in every time we open the door […]

Published October 6, 2016
Categorized as Health, nature, Photography, WA Tagged autumn leaves, beautiful autumn leaves, Green Lake, Seattle, urban chicken raising

Sweet Summer

Summer time is my favorite of all seasons.  It comes after so much anticipation and seems to be over in no time at all.  Included in this email are some […]

Published August 29, 2016
Categorized as Culture, friends, Health, Hiking, nature, Pets, Photography, WA Tagged Bainbridge, Biondo Farm, Bloedel Reserve, cosmos, dahlias, Heirloom tomatoes, Japanese Garden, Roslyn Farmers' Market, Shinglemill Creek Trail, Stehekin, Vashon Island

Living Your Yoga

Mostly I’d like you to enjoy these photos.  I believe these photos give you a good sense of the feel of Yoga on the Beach Retreat at our home and […]

Published August 17, 2016
Categorized as friends, Health, Little Renaissance, Teaching, WA, Yoga, Yoga Adventure, Yoga Retreat Tagged washington coast, yoga on the beach, yoga on the washington coast

Snow Lake in July

Another glimpse of Snow Lake

Snow Lake is special, a perfect hike.  Today we hiked 7.2 miles to Snow Lake and gained an altitude of 1,800 feet.  The trail goes through old growth forest and […]

Published July 4, 2016
Categorized as Health, Hiking, nature, Photography, WA Tagged hikes near Seattle, Snow Lake, Snow Lake in July, wildflowers

Sucker Holes and Pure Outdoor Freshness

My annual Yoga in the Park classes continue this summer.  Not sure how many years I have been running the classes in the park.  Seventeen years is what comes to […]

Published June 17, 2016
Categorized as Health, nature, seattle, Teaching, WA, Yoga, Yoga Adventure Tagged June-uary in Seattle, Outdoor Yoga in Seattle, Sketches by Tina Koyama, Yoga in the Park with Fran

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