Friends, Yoga Challenge, Fog, and Stepping Out in the Unknown

One day in early March 2010, Linda Tally said, "Fran, you should start a blog."  And I started one that very month. My blog has been going strong ever since.  I may not write a blog post every day and, certainly, weeks go by without a blog peep out of [...]

2017-12-12T05:19:32-08:00December 10th, 2017|nature, Photography, writing, Yoga, Yoga Adventure|

October Splendor in the Garden, at the Coast

I went out to the garden to cut flowers for a bouquet.  Before stepping outside, I wondered which flowers, if any were to be found, would work for my bouquet because it is so late in the flowering season and most flowers have already done their blooming. It is already [...]

2017-10-01T23:53:53-07:00October 1st, 2017|Gardening, Health, Little Renaissance, nature, Photography, WA, writing|

Jumpin’ Above Hoops

Vester Marshall lives his spirituality. I am lucky enough to be graced by Vester's towering and gentle presence three times a week, when he comes to my yoga classes at Seattle Athletic Club.  He always arrives early, rolls out his impressive "runway" mat, which is long enough to accommodate [...]

2023-01-09T14:08:19-08:00September 25th, 2016|friends, Health, seattle, writing, Yoga, Yoga Phlilosophy|

Yoga in the Dark

Yoga in the Dark.  No, it's not a typo.  It's  yoga done in the "dark"and not in the "park" and it's an entirely different experience from the light-filled atmosphere of doing yoga outdoors in the summertime.  Yesterday afternoon I taught a yoga workshop in the dark. Long before I started [...]

2015-10-11T13:32:45-07:00October 11th, 2015|Health, writing, Yoga, Yoga Adventure, Yoga Phlilosophy|
Go to Top