Monday was International Cat Day. In honor of this special day, this is an Ode to Yoga Cats. I am featuring some kitties who have come to know me (and I have come to know them) through my online yoga sessions! Today's featured YOGA CATS are my great fans! [...]
Don't forget to read all the way down and view the SLIDESHOW link below. I just got back from Greece on Thursday evening. The trip was fabulous. I already miss Greece. It's such a special place. There were so many highlights on this trip, such as visiting the mountain monasteries [...]
It's been a long time since you last heard from me. I keep thinking I'll start blogging again regularly. I keep thinking the pandemic will come to an end. I keep wishing that summer could last forever. And yet my days move at a fast pace. My mother used to [...]
Looking for STABILITY, SERENITY, SANITY? Yoga on the Election Trail: 31 Consecutive Days of Yoga Leading Up To the November Presidential Elections Sunday, October 4 - Tuesday, November 3, 2020 Gentle Hatha 7-8am (Pacific Time, live from Seattle) All Levels Hatha 8:30-9:30am (Pacific Time, live from Seattle) WHERE: Classes [...]
IMAGINE hearing a special dedication every morning to jump start your day, a thought or an idea to deepen your integrity, strengthen your spirit, and inspire your whole being. Tune in to my live stream yoga sessions Mondays through Thursdays on my Facebook page Yoga by Fran Gallo, and [...]
