Nature as Healer

It's been a challenging time for the world, including my home country, the USA.  This country feels like a house struggling to hang onto its roof. We aren't seeing our common values, which potentially could hold our county together peacefully. We aren't respecting one another and allowing everyone to [...]

2020-08-23T10:09:11-07:00August 23rd, 2020|Culture, Health, Hiking, nature, WA, Yoga, Yoga Adventure|

The World on Pause

Sunday, April 12:  It's been exactly thirty-one days since Rick and I have been sheltering at home. It's been forty-one days since my family in Italy have been in imposed quarantine. Italy is ten days ahead of Seattle in terms of everything happening with COVID-19. Feels like someone has [...]

2020-04-12T22:52:16-07:00April 12th, 2020|Teaching, WA, writing, Yoga, Yoga Adventure|

The Human Spirit in the Time of COVID-19 (Part III)

I've been thinking a lot about the human spirit, about its strength and its resiliency! As I teach my daily online live streaming yoga sessions via Facebook and the three-time weekly classes via Zoom platform with OmCulture, I am reminded of the strength present in all of us. Though [...]

2020-04-06T13:30:59-07:00April 6th, 2020|Uncategorized, writing, Yoga, Yoga Adventure|

South India 2020 Slideshow

Holy Moly, India! You’ve done it again. You’ve captured my heart and soul. I bring back with me your smiles and kindness, your curiosity and your audacity to believe that the divine lives within all of us. I bring back with me the pleading eyes of the dogs (craving [...]

2020-01-26T22:31:42-08:00January 26th, 2020|Culture, India, nature, Photography, Travel, Yoga Adventure|

Loving Kindness Yoga

I am back from South India, reeling from jet lag, sorting through the visuals in my mind, and processing various feelings floating around in my heart. This blog post touches upon the yoga we experienced as a group while traveling throughout South India. I say "touch upon" because I [...]

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