Category: Yoga Phlilosophy
Costa Rica Waterfall: Guest Writer
One morning during shavasana, while still in Costa Rica, I ended the class with a visualization. The visualization was about becoming the element water. As water, I guided the group […]
Yoga by Fran Gallo
One morning during shavasana, while still in Costa Rica, I ended the class with a visualization. The visualization was about becoming the element water. As water, I guided the group […]
