I lead an annual Pre-Holiday Yoga and Wellness Day Retreat at Crystal Creek Studio in Issaquah, Washington. The studio and house where the retreat takes place sits on a mountain. It is a green peaceful getaway, less than an hour drive from Seattle. The studio looks out over trees and [...]
Every year, I celebrate Winter Solstice a little early by leading a yoga retreat the first full weekend of December! I spent this past weekend with a group of lovely yogis. We did some very long rejuvenating yoga sessions and beautiful walks on the beach. The full moon graced [...]
I have been happily teaching this past week. My students inspire me to lead them into creative yoga sessions where we explore movement, breathing, meditation, and life in the moment. My past week was filled with yoga classes, private yoga sessions, and a Yoga for Golf workshop I taught in [...]
Hoellerundweg, the name of the trail we hiked yesterday in the Bavarian Alps, can be translated as "To Hell and Back" . Well, though the trail was not as rough as the name would suggest, the devil did treat us to a variety of weather. We hiked this trail in [...]
I am in Tucson, Arizona, where I led a two-day Hatha Yoga workshop on Thursday and Friday for a group of Tucson yogis! My friend Jane made this all possible by doing the work of organizing and getting her yoga friends to commit to carving out some precious time to [...]
