I saw a play long ago about Georgia O’Keeffe. There is one scene that will stay with me forever. In the scene, she agonizes before her empty canvas. She is […]
Category: Yoga Phlilosophy
Off the mat
What would be the purpose of yoga if we did not seek to apply what we experience in our yoga practice or meditation into other areas of our lives, when […]
On the Mat
I own a book, by Ramana Maharshi, on meditation that is 505 pages long. I bought the book in a secondhand bookshop 15 years ago, hoping one day I would […]
Studies with Dharma Mittra!
Dharma Mittra is one very cool yoga master and I consider myself very lucky to be studying with him right here at the San Francisco yoga conference! He started out […]
Balance and Breathe
I recently taught a Balance Workshop at Yogalife. At the end of the workshop, I couldn’t believe that I only covered about 1/8 of my notes! So very ambitious am […]