I lead an annual Pre-Holiday Yoga and Wellness Day Retreat at Crystal Creek Studio in Issaquah, Washington. The studio and house where the retreat takes place sits on a mountain. […]
Category: Yoga Phlilosophy
Winter Solstice Yoga
Every year, I celebrate Winter Solstice a little early by leading a yoga retreat the first full weekend of December! I spent this past weekend with a group of lovely […]
A Life of Yoga
I have been happily teaching this past week. My students inspire me to lead them into creative yoga sessions where we explore movement, breathing, meditation, and life in the moment. […]
To Hell and Back
Hoellerundweg, the name of the trail we hiked yesterday in the Bavarian Alps, can be translated as “To Hell and Back” . Well, though the trail was not as rough […]
“I feel so good, it’s terrifying!”
I am in Tucson, Arizona, where I led a two-day Hatha Yoga workshop on Thursday and Friday for a group of Tucson yogis! My friend Jane made this all possible […]