<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Yoga Retreat in Umbria Archives - Yoga by Fran Gallo</title>
	<atom:link href="https://frangallo.com/category/yoga-retreat-in-umbria/feed/" rel="self" type="application/rss+xml" />
	<link>https://frangallo.com/category/yoga-retreat-in-umbria/</link>
	<description>Yoga by Fran Gallo</description>
	<lastBuildDate>Sun, 15 Sep 2013 19:52:07 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9</generator>

<image>
	<url>https://i0.wp.com/frangallo.com/wp-content/uploads/2018/08/cropped-making-vector-wip-favi.png?fit=32%2C32&#038;ssl=1</url>
	<title>Yoga Retreat in Umbria Archives - Yoga by Fran Gallo</title>
	<link>https://frangallo.com/category/yoga-retreat-in-umbria/</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">56610905</site>	<item>
		<title>Umbria Yoga Retreat 2013</title>
		<link>https://frangallo.com/umbria-yoga-retreat-2013/</link>
					<comments>https://frangallo.com/umbria-yoga-retreat-2013/#comments</comments>
		
		<dc:creator><![CDATA[Fran Gallo]]></dc:creator>
		<pubDate>Sun, 15 Sep 2013 19:52:07 +0000</pubDate>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Italy]]></category>
		<category><![CDATA[retreat]]></category>
		<category><![CDATA[Umbria]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Retreat in Umbria]]></category>
		<guid isPermaLink="false">http://staging.frangallo.com/?p=9158</guid>

					<description><![CDATA[<p>I can't believe the retreat is over!  Months and months of planning and then suddenly I am writing about it in the past tense.  The retreat was a great experience.   The weather was warm enough to do yoga outside almost every day.  We had one day of heavy downpour and that was when we went [...]</p>
<p>The post <a href="https://frangallo.com/umbria-yoga-retreat-2013/">Umbria Yoga Retreat 2013</a> appeared first on <a href="https://frangallo.com">Yoga by Fran Gallo</a>.</p>
]]></description>
		
					<wfw:commentRss>https://frangallo.com/umbria-yoga-retreat-2013/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">9158</post-id>	</item>
		<item>
		<title>Hatha Yoga on Lake Trasimeno, Umbria!</title>
		<link>https://frangallo.com/hatha-yoga-on-lake-trasimeno-umbria/</link>
		
		<dc:creator><![CDATA[Fran Gallo]]></dc:creator>
		<pubDate>Mon, 09 Sep 2013 20:33:02 +0000</pubDate>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Favorites]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[Italy]]></category>
		<category><![CDATA[retreat]]></category>
		<category><![CDATA[Umbria]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Adventure]]></category>
		<category><![CDATA[Yoga Retreat]]></category>
		<category><![CDATA[Yoga Retreat in Umbria]]></category>
		<guid isPermaLink="false">http://staging.frangallo.com/?p=8864</guid>

					<description><![CDATA[<p>What a great group! We get to watch the setting sun while doing evening yoga. Most times we are outside enjoying fresh air as we breathe and make our way into a sequence of asanas.  This morning, it rained heavily, so we did our yoga indoors.  It was incredibly comfortable and comforting to do yoga [...]</p>
<p>The post <a href="https://frangallo.com/hatha-yoga-on-lake-trasimeno-umbria/">Hatha Yoga on Lake Trasimeno, Umbria!</a> appeared first on <a href="https://frangallo.com">Yoga by Fran Gallo</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8864</post-id>	</item>
		<item>
		<title>First full day in Italy</title>
		<link>https://frangallo.com/first-full-day-in-italy/</link>
					<comments>https://frangallo.com/first-full-day-in-italy/#comments</comments>
		
		<dc:creator><![CDATA[Fran Gallo]]></dc:creator>
		<pubDate>Thu, 05 Sep 2013 23:32:20 +0000</pubDate>
				<category><![CDATA[Cats]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Italy]]></category>
		<category><![CDATA[retreat]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Retreat]]></category>
		<category><![CDATA[Yoga Retreat in Umbria]]></category>
		<guid isPermaLink="false">http://staging.frangallo.com/?p=8741</guid>

					<description><![CDATA[<p>I arrived in Italy yesterday, though it seems I never left!  A year has gone by and yet it feels as if I was just here walking these cobbled streets, photographing magnificent sleeping cats,  peeking into churches decorated with frescoes made by the hands of great artists, being romanced by the inviting cadences of the [...]</p>
<p>The post <a href="https://frangallo.com/first-full-day-in-italy/">First full day in Italy</a> appeared first on <a href="https://frangallo.com">Yoga by Fran Gallo</a>.</p>
]]></description>
		
					<wfw:commentRss>https://frangallo.com/first-full-day-in-italy/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8741</post-id>	</item>
		<item>
		<title>Be Italian!</title>
		<link>https://frangallo.com/be-italian/</link>
		
		<dc:creator><![CDATA[Fran Gallo]]></dc:creator>
		<pubDate>Sat, 13 Apr 2013 18:14:57 +0000</pubDate>
				<category><![CDATA[cooking]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Italy]]></category>
		<category><![CDATA[retreat]]></category>
		<category><![CDATA[Umbria]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Adventure]]></category>
		<category><![CDATA[Yoga Retreat]]></category>
		<category><![CDATA[Yoga Retreat in Umbria]]></category>
		<category><![CDATA[Chef Massimiliano Catizzone]]></category>
		<category><![CDATA[Cooking School in Italy]]></category>
		<category><![CDATA[Italian Cooking School]]></category>
		<category><![CDATA[Orvieto]]></category>
		<category><![CDATA[Perugia]]></category>
		<category><![CDATA[Siena]]></category>
		<category><![CDATA[Villa Visentium]]></category>
		<category><![CDATA[Yoga Retreat in Italy]]></category>
		<guid isPermaLink="false">http://frangallo.wordpress.com/?p=7083</guid>

					<description><![CDATA[<p>View of Isola Maggiore from the lawn of our villa, where we do our daily yoga sessions.  Go ahead and Be Italian for a week in Umbria this Fall, September 7-14! be a singer (be a singer) be a lover  (be a lover) pick the flower now before the chance is past (before [...]</p>
<p>The post <a href="https://frangallo.com/be-italian/">Be Italian!</a> appeared first on <a href="https://frangallo.com">Yoga by Fran Gallo</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7083</post-id>	</item>
		<item>
		<title>Umbria Yoga Retreat Part 3</title>
		<link>https://frangallo.com/umbria-yoga-retreat-part-3/</link>
					<comments>https://frangallo.com/umbria-yoga-retreat-part-3/#comments</comments>
		
		<dc:creator><![CDATA[Fran Gallo]]></dc:creator>
		<pubDate>Sat, 03 Nov 2012 22:43:31 +0000</pubDate>
				<category><![CDATA[Italy]]></category>
		<category><![CDATA[retreat]]></category>
		<category><![CDATA[Umbria]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Adventure]]></category>
		<category><![CDATA[Yoga Retreat]]></category>
		<category><![CDATA[Yoga Retreat in Umbria]]></category>
		<guid isPermaLink="false">http://frangallo.wordpress.com/?p=6002</guid>

					<description><![CDATA[<p>Ah, the last of the Yoga Trilogy for the Umbria Yoga Retreat!  And good news!!  I will offer this retreat in Umbria again September 7-14, 2013!  Once I have details, including price and itinerary, I will post that information on the blog.  (Note: it's not too early to express interest!) This post, Part III, includes [...]</p>
<p>The post <a href="https://frangallo.com/umbria-yoga-retreat-part-3/">Umbria Yoga Retreat Part 3</a> appeared first on <a href="https://frangallo.com">Yoga by Fran Gallo</a>.</p>
]]></description>
		
					<wfw:commentRss>https://frangallo.com/umbria-yoga-retreat-part-3/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6002</post-id>	</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 
Content Delivery Network via N/A
Database Caching 3/28 queries in 0.007 seconds using Disk

Served from: frangallo.com @ 2026-04-15 15:30:21 by W3 Total Cache
-->