Summer Solstice Hatha Yoga Retreat Weekend

Here on the Pacific coast of Washington, it is not a "given" that we will have great weather for the Summer Solstice.  In fact, year after year, I bemoan the fact that, while the rest of the country is enjoying SUMMER, we are still wearing sweaters and rain jackets, aching [...]

2013-08-15T21:00:27-07:00June 24th, 2013|friends, retreat, Yoga, Yoga Phlilosophy, Yoga Retreat|

Yoga and Forest Bliss in Issaquah!

Last weekend, Cathy's beautiful artistic home and yoga studio in Issaquah, Washington became the setting for a wonderfully relaxing and energizing yoga retreat.  The theme of the retreat was WELLNESS and, all weekend, I observed with delight how the retreat participants  set aside a full day to bring wellness, health, [...]

2013-05-07T23:30:03-07:00May 7th, 2013|cooking, Hiking, retreat, Uncategorized, Yoga, Yoga Retreat|

Crows, Yogis, and Earth Day

We held our annual Earth Day Hatha Yoga Retreat this weekend.  The forecast called for rain, but much to my delight, it rained at night and during some of our indoor yoga sessions, but was pleasant when we went out for our walks! We had a wonderful group and we [...]

2013-04-22T00:18:10-07:00April 22nd, 2013|Gardening, retreat, Yoga, Yoga Retreat|

Be Italian!

View of Isola Maggiore from the lawn of our villa, where we do our daily yoga sessions. Go ahead and Be Italian for a week in Umbria this Fall, September 7-14! be a singer (be a singer) be a lover  (be a lover) pick the flower now before [...]

Yes to Yoga in India!

Below is a photo collage from the daily yoga sessions in India.  As usual, I didn't take many photos while teaching because my focus was not on taking photos during that time.  We practiced yoga in a variety of  places, mostly outdoors:  rooftop terraces, poolside gardens, former palaces-turned-hotel rooftop, grassy [...]

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