Last weekend, Cathy's beautiful artistic home and yoga studio in Issaquah, Washington became the setting for a wonderfully relaxing and energizing yoga retreat. The theme of the retreat was WELLNESS and, all weekend, I observed with delight how the retreat participants set aside a full day to bring wellness, health, [...]
We held our annual Earth Day Hatha Yoga Retreat this weekend. The forecast called for rain, but much to my delight, it rained at night and during some of our indoor yoga sessions, but was pleasant when we went out for our walks! We had a wonderful group and we [...]
View of Isola Maggiore from the lawn of our villa, where we do our daily yoga sessions. Go ahead and Be Italian for a week in Umbria this Fall, September 7-14! be a singer (be a singer) be a lover (be a lover) pick the flower now before [...]
Below is a photo collage from the daily yoga sessions in India. As usual, I didn't take many photos while teaching because my focus was not on taking photos during that time. We practiced yoga in a variety of places, mostly outdoors: rooftop terraces, poolside gardens, former palaces-turned-hotel rooftop, grassy [...]
Every morning, we bundle up and do yoga outdoors! Today's schedule is a bit different because we will be riding elephants early this morning, so yoga is in the afternoon today. I am very happy because I know we will be warm while we practice yoga later today. We may [...]
