Yoga in the Dark. No, it's not a typo. It's yoga done in the "dark"and not in the "park" and it's an entirely different experience from the light-filled atmosphere of doing yoga outdoors in the summertime. Yesterday afternoon I taught a yoga workshop in the dark. Long before I started [...]
I have not yet written about Yoga in Iceland. You might think it odd that there are no photos of the indoor yoga classes, which were held twice daily in a warm room near our cabins, but I prefer not to take photos while I am teaching. In fact, it [...]
About to leave for Reykjavik..our time here at Minniborgir Cottages has come to an end. Must pack and get some breakfast. So here are photos from yesterday with some captions. Brevity at its best! Sydra Horse Farm near Fludir: home of the gentle beautiful Icelandic horse I rode [...]
Just got back from our yoga session. It is deeply satisfying to see everyone deepening their yoga practice. Everyone has become stronger and more flexible. The Om at the end of the session makes me think that a group of Gyuto monks has silently entered our room to join in [...]
Yesterday was one of those days that's hard to describe. I was already wondering how I would describe the day, but then I looked at the fun and unusual array of photos and see that they will tell most of the story! We started the day with yoga. The focus [...]
