It is hard to believe that yesterday, in the middle of driving all over Reykjavik, putting the finishing touches to the pre-retreat planning, Julie and I stopped at the beach for a stroll. We were in search of some thermal foot baths we had read about on the internet. We [...]
We are fast approaching Summer Solstice. This is my favorite time of the year. I love the light, the sunshine, the warmth, and the late sunsets. Little Renaissance is alive with climbing roses in full bloom. The garden appears to thrive on neglect and I marvel at how lush the [...]
Below are some dreamy images from Saturday and Sunday's Yoga Day Retreats at Crystal Creek in Issaquah, Washington. The retreat days are filled with an all-level Hatha yoga morning session, a deliciously nourishing lunch, connecting to other people interested in living a healthy and holistic lifestyle, and a two-hour hike [...]
About a month ago, our friends Marc and Carrie asked us if we would like to join them in a beach clean up organized by Washington Coast Savers. Of course we said YES. This was one of our contributions to Earth Day and it felt great to be so proactive! [...]
We hosted a yoga retreat this past weekend at the coast. It was a great experience. This was one of the warmest weekends in March I have ever experienced since living in the Pacific Northwest. The walks on the beach felt dreamy. My toes sank into the warm sand and [...]
