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Tag: parasympathetic nervous system

Ring in the New Year with Lion Pose!

Part of me dreaded doing Lion Pose at my Yoga Teacher Training Course.  See, my teacher was really into doing Lion Pose. Daily he asked us to roar loudly, so […]

Published January 2, 2014
Categorized as Yoga, Yoga Adventure Tagged benefits of Lion pose, Lion Pose, parasympathetic nervous system, Simhasana, Vagus Nerve
Yoga by Fran Gallo
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